Hi, friend! A membership freeze is a great way to put things on hold at the gym without having to cancel. If you have something coming up that will keep you out of the gym for a while, this is the best option!

To set up a membership freeze/hold, simply fill out the following form.

Both your billing and your gym access will be suspended for the duration of the freeze. Likewise, both will automatically resume once the freeze period has ended.

Membership freezes must be at least 2 weeks and at most 2 months in duration. For freezes longer than 2 months, please contact us directly via text or email.

PLEASE NOTE: Membership freeze requests must be submitted at least 3 business days prior to the start of your requested freeze, to give us time for processing and confirmation.

First, please tell us who you are:

When would you like your freeze to start?

(Please remember we need at least 3 business days.)

When would you like your freeze to end?

(2 weeks minimum, 2 months maximum)

Got it!

Please read the following carefully and check the box below to proceed:

By signing here, I understand that my CFC membership will be inactive during the time period defined above, including a suspension of my automatic renewal payments, access to classes at CFC, and ability to book services via the CFC member portal. The day after the freeze end date, my membership will be automatically reinstated at the exact point where it paused on the freeze start date. I understand this may result in a change to the date of my automatic renewal payments. For prepaid memberships, this will result in a change to the membership end date.